Read My Journal

Ah, pregnancy. It’s the beautiful phase of life where you’re growing a brand new human being, sustaining the miracle of life! But don’t be surprised if your “glow” is a little dampened by common pregnancy side effects like stiffness, swelling, back aches, and general discomfort. Luckily, there are some tips for alleviating aches and pains associated with being pregnant, like prenatal massage in Hamilton, for example. Prenatal massage is a form of massage therapy modified for pregnant bodies. You may lay on your side with pillows and bolsters for support, and your therapist will use gentle pressure that releases tension and improves circulation. There are so many benefits to prenatal massage – and so many places to find it right here!

These Hamilton prenatal massage offerings are a great way to get a little relief from the arduous (and miraculous) task of growing a human. Treat yourself – or a loved one who is expecting – to a little extra TLC at one of these studios!

Incredible Local Hamilton Prenatal Massage Studios

Urban Healing Services

12 Duke St, Hamilton, ON L8P 1X1

Urban Healing Services is home to a Hamilton team of Registered Massage Therapists who specialize in a variety of treatments and services, including prenatal massage. Their personalized treatments offer relaxation and healing, the perfect balance for a restorative experience. If you’re visiting Urban Healing Services for a prenatal massage, you’ll be able to choose from a variety of pregnancy cushions to make sure you’re comfortable. Then, a therapist who is experienced in prenatal massage will deliver an experience to provide relief and help you quiet your body and your mind.

Maria Murchie

368 Main Street West, Hamilton, ON, L8P 1K2

Registered massage therapist Maria Murchie has been practicing massage therapy since 2005 and running her own Hamilton studio since 2010. She centers her practice around the health and wellness of each patient, customizing every treatment to best suit the needs of the person on her table. Maria’s goal is that every client leaves with a renewed sense of well-being at the end of their visit, including pregnant moms-to-be. Her prenatal massages use specialty cushions with cutouts for growing bellies and sensitive busts, allowing both mom and baby to be comfortable and safe.

Waterdown Studios Offering Prenatal Massage Just Outside Hamilton

Krista – Wellness Cove

937 Centre Rd, Hamilton, ON L8N 2Z7, Canada

Registered Massage Therapist Krista Ward is the owner of The Wellness Cove. She’s been practicing massage therapy since 2009 and energy healing since 2012, and is also a Certified Reflexologist and Certified Crystal Healer. Her passion for all things holistic wellness is evident in every service she provides, including prenatal massage. The goal is always to have each client leave feeling their best physically and mentally. Krista’s prenatal massages are always customized to each individual mama, so you can leave feeling like your needs have been specifically targeted for ultimate relief.

Alice Halbert Registered Massage Therapy

134 Harnesworth Crescent, Waterdown, ON L8B 0J3

Alice Halbert began her career as an esthetician before pursuing a career as a Registered Massage Therapist. One thing has always been the same, however – her passion for helping people. She is certified in Prenatal massage, as well as other specialized services like hot stone therapy and cupping therapy. Alice not only treats your preexisting conditions but works to improve your overall quality of life and help you achieve your wellness goals. There’s a reason she’s been awarded multiple Hamilton Community Votes awards, as well as the Canadian Choice Award for Massage Therapy in Waterdown 2024!

Ancaster Massage Studios With Prenatal Offerings Near Hamilton

Kelly Hemphill RMT

11 Moore Cres, Ancaster, L9G 4Z5

Kelly Hemphill is a Registered Massage Therapist and personal trainer dedicated to helping people embrace a lifestyle of wellness. Her in-home studio is a warm, welcoming space where you can relax and unwind. She also offers head, scalp, and facial massages as well as gentle stretching with every treatment at no extra cost (upon request!) She’ll customize your Hamilton prenatal massage treatment to help target any specific needs safely. So you can leave your appointment feeling like the best version of your pregnant self once again!

Perfecta Med Spa & Wellness Inc.

1100 Golf Links Rd, Ancaster, ON L9K 1J8

Perfecta Med Spa & Wellness is all about offering a truly personalized approach to all things beauty and wellness. In addition to all of their aesthetic offerings, they also offer massage therapy as a way to relax, reduce stress, and help manage pain. Their experienced therapists are experts in prenatal massage, gently massaging muscles and joints to relax the body, ease tension, and reduce swelling. They’ll cater your massage to you and your baby’s unique needs so you can enjoy this beautiful phase of life!

Dundas Prenatal Massage Studios

Blueberry Therapy

14 Cross St., Unit B, Dundas, Ontario L9H 2R4

Blueberry Therapy provides clients with a wide array of health and wellness services in one convenient, caring location. From massage therapy to child psychology to osteopathy and speech-language pathology, Blueberry Therapy offers so many ways to improve quality of life. Their Registered Massage Therapists, Naomi Bernstein, and Danielle C.D. Downey, are Hamilton experts in wellness and can help pregnant clients find relief in their growing bodies through prenatal massage. Plus, Blueberry Therapy has a Lactation Consultation team in case you need help preparing for breastfeeding, too!

Stoney Creek Prenatal Massage Studios

Massage Addict

835 Paramount Dr, Stoney Creek, ON L8J 0B4

Massage Addict is a 100% Canadian-owned and operated business with multiple Hamilton area clinics and a team of over 1200 practicing therapists for prenatal massage. They’re the largest and fastest-growing provider of massage therapy, chiropractic care, acupuncture, and reflexology in the country. Extended hours and direct billing make visiting their studio even more convenient! Their clinics offer clean, comfortable, and safe environments where you can truly relax and know you’re in great hands.

Healing By Hands

8 King Street West, Suite 201, Stoney Creek, Ontario L8G 1G8

Healing by Hands is a small team of RMTs who provide compassionate healthcare to those in need of extra wellness and relaxation. They believe that small changes over time create the most lasting effects, so they’ll set you up with a plan for continued relief. Their pre and postnatal massage treatments are relaxing for both moms and babies. Throughout the treatment, you’ll be placed in safe treatments that are comfortable and ease discomfort, tension, and stress. While you’ll be lying on your side, semi-reclined, they don’t use pregnancy pillows (just a heads-up!)

You Deserve To Feel As Best As Possible With These Hamilton Prenatal Massage Studios

These Hamilton prenatal massage offerings are perfect for releasing tension and stress, improving circulation, and just helping moms-to-be relax for a bit. It can make a world of difference to a tired, achy body, so treat yourself (or the one you love) to a little peace and relief. Your body will thank you!!

Looking for more recommendations? Then I’d love it if you stuck around! I’m a Hamilton motherhood photographer as well as a mom myself. Because I know how hectic the early years can be, I am constantly striving to help parents find really great resources. If you’ve been considering booking a photography session, I would love to have a conversation so you can decide whether I’m the photographer for you. Let’s chat soon!

Apr 15, 2024